The Susan G. Komen race was in Charlotte, NC this morning and my Mom who walks in the race every single year decided to start off running it this time around. She said, "I figured I would just start out running the first mile and then I would walk the rest." After she reached the one mile mark, she said she felt pretty good and thought she would continue running just another half mile. But, as she approached the second mile mark, she was thrilled and felt so amazing that she would continue and finish up running the rest of the race. She even took on the intense hill at the end of the race and didn't stop running all the way through.
We are so proud of you Mom!On another great note, Steve Purvis, a great friend of mine who I played college baseball with at Louisburg College has been motivated to lose some weight. He has been using my Online Fitness Program and has lost 40 pounds in the past couple months along with losing 4 inches off his waist.
Steve has also been taking his training to another level and decided to train for a triathlon race that took place in Myrtle Beach this morning. Unfortunately as Steve prepared for the race this morning, the swim portion of the triathlon was canceled due to contamination of the water by the recent storms that hit the east coast.
Steve still put his best foot forward and ran/biked the race to it's entirety. Steve is such an inspiration to anyone who wants to get in shape and take on such an incredible challenge in such a short time. It doesn't matter who you are, if you have the heart and desire, you can move mountains.
Steve also wanted to share who inspired him that he can achieve any obstacle put in his way by wearing Kayleigh's bracelet during the race. Thank you Steve, that is awesome my friend!
Steve, we are also very proud of you and wish you the best of luck in your training with my fitness program.
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Train Hard!
Adam Freeman
Master Personal Trainer
AdamFreemanPT@yahoo.com
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