Sunday, February 27, 2011

Be a part of the "New" Newsletter!

Besides great fitness tips, awesome success stories and healthy recipes sent to you twice a month, I will be having a little fun with competitions to win some really cool prizes! How great is that?

Stay tuned for the first competition, but don't forget to submit your name and email below to get involved...that's all!

Sign up for my ''Get Fit'' Newsletter Today and Get Motivating Health & Fitness Tips along with Delicious Recipes and Exciting Success Stories.


Also, if you haven't seen the new website yet...go to:

Train Hard!

Adam Freeman

Saturday, February 12, 2011

New Website

Hello Everyone!

I am pleased to announce the arrival of my new personal training website. McColl and Associates here in Wilmington, NC has done a phenomenal job in helping me create the perfect site for my business. Louise McColl is not only a personal training client of mine, but a great friend indeed and has certainly been a blessing in my life.

You can visit the new site at:

Also, please visit McColl & Associates at:

McColl and Associates not only can help you build a website, but help you with meetings, events, marketing, public relations and then some!

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