Friday, October 22, 2010

Transformation Video

Bo and I were training this morning and we thought it would be fun to share these two videos. Enjoy!

Bo - Before Video (350lbs)

Bo - After losing 100lbs

Way to go Bo! I am so proud of you. Keep it up my friend.

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Train Hard,

Adam Freeman
Master Trainer/Online Fitness Consultant
O2 Fitness/New Life Fitness

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