Transformation Video

Bo and I were training this morning and we thought it would be fun to share these two videos. Enjoy!

Bo - Before Video (350lbs)



Bo - After losing 100lbs



Way to go Bo! I am so proud of you. Keep it up my friend.


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Adam Freeman
Master Trainer/Online Fitness Consultant
O2 Fitness/New Life Fitness
AdamFreemanPT@yahoo.com